Category: physical therapist

Finally Find Relief for Those Persistent Aches and Pains With These 3 Tips

Finally Find Relief for Those Persistent Aches and Pains With These 3 Tips

August 3rd, 2021

Looking for Relief? Physical Therapy Can Help There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take

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Chronic Back Pain Can Leave You Feeling Defeated - PT Can Help

Chronic Back Pain Can Leave You Feeling Defeated – Physical Therapy Can Help

July 12th, 2021

Are You Living with Chronic Back Pain? Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? If so, be sure to give Providence Physical Therapy a call and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or

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Get Moving Once Again! These 5 Tips Can Help You Live an Active Life

Get Moving with Ease Once Again! These 5 Tips Can Help You Live an Active Life

July 3rd, 2021

Ready to Get Moving? We Can Help! Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human

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Make the Most of Your Surgery with PT - Both Before and After

Make the Most of Your Surgery with Physical Therapy – Both Before and After

June 12th, 2021

Did You Know There are Benefits to Physical Therapy, Both Before and After Surgery? Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. According to the American Physical Therapy Association, physical therapy

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Living with Aches and Pains? They Could be From Your Mattress!

Living with Aches and Pains? There’s A Chance it Could be From Your Mattress

June 3rd, 2021

If Your Mattress is Leaving You Feeling Achy, Physical Therapy Can Help Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the

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Consult with a PT to Find Relief for Your Hip and Knee Pains

Consult with a Physical Therapist to Find Relief for Your Hip and Knee Pains

April 5th, 2021

Looking for Relief? Physical Therapy Has You Covered Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these areas, you may benefit from regular physical therapy treatment. At Providence Physical Therapy, a skilled physical therapist can help to improve your

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joint pain

How Physical Therapy Can Restore Mobility & Decrease Your Joint Pain!

March 15th, 2021

You’ve Got Options For Relief. Let’s face it, your joints just aren’t treating you the way they used to. You might be dealing with the aftermath of an injury that has made it hard for you to get around the way you’re used to. Or maybe you’re just suffering from age-related arthritis, and everything is

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% reasons why physical therapy is helpful

5 Reasons Physical Therapy Is An Excellent Treatment Option

March 5th, 2021

You Don’t Have To Live In Pain Forever! Is your everyday life being affected by acute or chronic pain? Are you struggling to recover from back pain, joint pain, or an injury caused from a car accident? Whatever condition you might be facing, our clinic doors are open. We encourage you to call us today

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Physical Therapy can help relieve your knee and hip pain

Physical Therapy Can Bring Relief From Hip and Knee Pain

February 5th, 2021

You Don’t Have To Continue Suffering. Are you struggling with debilitating or uncomfortable pain in your knees or hips? You’re not the only one. According to the American Academy of Orthopaedic Surgeons, knee pain is a common condition resulting in 19.4 million pain-related visits to a physician’s office each year! The knees and hips are

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Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

November 15th, 2020

A Proper Diet Could Be Your Key to a Pain Free Life Maintaining a healthy diet plays a vital part to any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating

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