Category: Rehabilitation

Stress-Related Headaches Can be Difficult to Live With - PT Can Help

Stress-Related Headaches Can be Difficult to Live With – Consult With a PT Today

May 20th, 2021

Did You Know Physical Therapy Could Help You Combat Your Stress-Related Headaches? Daily stresses in life can add up to the point where you feel physically ill. This is what happens when stress-related headaches occur – it’s your body’s way of demonstrating a physical reaction to overwhelming stress. While pain-management drugs can help in the

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Do You Know the Importance of Stretching After Exercise?

Do You Know the Importance of Stretching After Exercise?

May 15th, 2021

Stretching After Exercise Can Improve Your Health and Decrease Your Risk of Injury! Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different

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Pre-hab: What It Is and Why You Should Do It

February 10th, 2020

Are you in need of surgery in the near future? Do you have a physically demanding job or sport that puts you at risk of injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If you identify with any of these scenarios, you should consider preventative rehabilitation,

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